Procrastinator improves your work efficiency

Procrastinator One reason for procrastinator keep procrastinating working is because they do not know where to start when trying to undertake them. To deal with this situation, the application Procrastinator will help you break a big task into smaller and manageable pieces, allowing you to prioritise these sub-tasks and adding comments to them. Finally, you… Continue reading Procrastinator improves your work efficiency

Forest that may help you

Forest   Forest boosts the motivation and mood to help you get started on your work through adopting anti-procrastination strategies. According to https://www.njlifehacks.com/reinforcement-procrastination/ , gaining a reward for yourself after achieving goals can create a positive emotional experience by connecting  your study to pleasure. In addition, Forest is easy to use. You can easily pick… Continue reading Forest that may help you

Reasons that we procrastinate

Procrastination can be caused by various reasons, such as too much work, time management problems, distracted by something else that looks more enjoyable (Akinsola and Tella Adedeji and Tella Adeyinka 2007, 364). For compulsive procrastinators, procrastination is linked to socially prescribed perfectionism, which means “perfect behaviour may be motivated by external, social expectations about what… Continue reading Reasons that we procrastinate